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Self-directed
Free to start, self-guided app. Anyone can begin tonight.
MENTAL HEALTH CARE
Mental health care delivery already works in steps, from self-help to crisis care.
UpLife is the staircase, present on the way up and on the way back down.
HOW IT WORKS
A model already used across health systems, universities, and employers.
Here's where UpLife fits.
Where UpLife lives
Where we support (as needed)
Aftercare: after steps 5 through 7, UpLife supports the way back down, structured daily practice that protects the gains made in more intensive treatment.
WHERE UPLIFE LIVES
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Free to start, self-guided app. Anyone can begin tonight.
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A clinic, university, or employer turns this on for a population, no 1:1 setup.
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Onboarding maps goals, methods, and triggers, and content adapts as it's used.
4
A real clinician assigns, reviews, and adjusts between sessions through the therapist portal.
5–7
Where we hand off
Steps 5 through 7, one-on-one counseling with a GP, ongoing care with a licensed therapist or psychiatrist, and crisis or inpatient care, are specialist territory.
UpLife is not a substitute for any of them, and it is not a crisis service. If you or someone you're supporting is in crisis, please contact a local emergency service or crisis line.
THE MECHANISM
A protocol is assigned, by a clinician or by the app's own onboarding.
Short, structured sessions and mood check-ins, a few minutes a day.
Scores and engagement are visible at a glance, in about two minutes a week.
THE PRODUCT
A portal for the people who deliver care, an app for the people who receive it, and a
comprehensive content library that powers both.
For providers & organizations
Manage your population, assign programs, and review progress in minutes a week, while supporting your existing workflows.
For clients, employees, students & individuals
Always available daily companion for iOS and Android. Self-guided or tailored care in just 15-minutes per day.